A crucial part of Accelerated Learning is keeping your brain in a state of peak performance. Taking a break before practice exams, before an actual exam, and every 60 to 90 minutes while studying is crucial to achieve your desired results. Doing this can significantly improve learning retention and exam performance.
Here is what Cheetah students do during their frequent breaks to be capable of passing the PMP exam in 4 days:
- Do a short 8 minute stretching routine.
- Take a bio break
- Drink water.
- Have a high protein complex carb snack.
We’re sharing our 8 minute yoga flow videos below – please feel free to share this link. Enjoy feeling AMAZING.